Sunday, March 20, 2011
Dealing With Tension - Ways to Effective Stress Management
Dealing with stress is something that everyone has to deal with, usually on a daily basis. It's important to realize that you have to have an outlet for symptoms that stress causes. You know what it's like. Frustration shows her pretty little head. Soon to follow is her cousin Anger, and eventually Rage crashes the party. It's important that you deal with stress appropriately because its cause can be found everywhere: Work Stress - Your boss has been on you to increase your production, or you
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