The Stress Ball - Squeeze Your Way To Stress Relief

Every feel like punching something (a wall, pillow, etc.) when under stress? Just the thought of physical release of the stress energy building up inside sounds great. Well, instead of punching something out, how about using a stress ball to relieve all that tension. This simple ball that usually measures 3 inches in diameter works wonders to help you reduce stress. All you have to do to benefit from a stress ball is hold it in your hand and squeeze. Squeezing a stress ball repeatedly gives

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