RELAXATION / STRESS RELEASE USING MASSAGE AS THERAPY (MUMBAI, INDIA)

What is Relaxation? "Relaxation is just being natural...to start relaxing. Start from the circumference -- that's where we are, and we can start only from where we are. Relax the circumference of your being -- relax your body, relax your behavior, relax your acts. Walk in a relaxed way, eat in a relaxed way, talk, listen in a relaxed way. Slow down every process. Don't be in a hurry and don't be in haste. Move as if all eternity is available to you... Tension means hurry, fear, doubt. Tension

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