Stress relieving ball is one apparatus which is very effective in stress relief. It's a simple ball which is 3 inches in diameter and it does wonders for helping you to reduce stress. All you've to do for benefiting from one stress relieving ball is by holding it in a palm and squeezing it repeatedly with the fingers.
You'll find that repeated squeezing of this stress relief ball would give you some relief from every other emotional and physical stresses which you might be going through.
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