As your body advances into old age, and starts to weaken and to deteriorate you may find that your memory will also start to weaken, and deteriorate. This is the reason why there are such nasty illnesses like Alzheimer's disease. The good news is, there are ways that can assist you to keep your brain working efficiently well into old age. Put into practice the following advice.Take frequent exercise: like walking for about ten minutes in the park briskly, or Jogging. If you take up
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