You know what? Stress management doesn't work!
I can just hear you say "What are you talking about?" "Are you crazy?"
Well - the simple fact is that stress is NOT something you can manage. There is a lot of hype about stress being manageable, and it IS possible to be more efficient, and eliminate some of the time consuming tasks you face everyday. But eventually you WILL have to make a decision to STOP accepting more stress altogether.
Stress builds on you if you forget
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