How to Improve Your Memory - The First Steps

You are starting to become forgetful but you feel you are still too young for that. Don't kid yourself people are forgetful at all ages. It is a natural phenomenon. You go into a room and stand there because you cannot remember what you went in there for. This happens most often because when you wanted something you headed for where you would find it but, you just did not concentrate on what you wanted. So here you are staring into space and wondering. This is not memory loss

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