Simple Ways To Stimulate Your Brain

It is important to challenge your brain to learn new and novel tasks, especially processes that you've never done before. Examples include square-dancing, chess, tai chi, Revat, yoga, or sculpture. Working with modeling clay or playdough is an especially good way for children to grow new connections. It helps develop agility and hand-brain coordination, (like controlling the computer mouse with your opposite hand).The word exercise derives from a Latin root meaning "to

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