Monday, January 31, 2011

Could Stress Be Fuelling Your Bad Habits?

Are you stressed? Not enough time in your day? Your schedule in disarray? Too much worry, not enough fun? Do you feel like your life is spinning out of control? If you answered yes to any of these questions, you are not alone. Sometime life does seem like we are running on a treadmill.
Have you ever wondered if your excessive stress could be fuelling your bad habits like overeating, smoking, alcohol, or even drugs? Let me tell you what I think.
In all of my years of experience as a

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