Sunday, January 2, 2011
Top 5 Things to Prevent Memory Loss - The secret is out!
Top 5 things you can do to protect your memory 1) Avoid Neurotoxins Neurotoxins are very damaging to the brain, a specific group called excitotoxins actually engages your brain cells and can over stimulate them to the point your brain cells begin to die due to the hyper activity. Many neurotoxins can be found in our food, have you ever had a MSG headache? What do you think is happening while your head hurts? Common excitotoxins found in our food are monosodium glutamate, aspartame (sweetener
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