INTRODUCTION
Stress is defined as the adverse relation of the people to excessive pressure or other types of demand placed on them (Jone Parry, 2005).
It is a condition or feeling experienced when a person perceives that “demands exceed the personal and social resources the individual is able to mobilize” (Sofronoff. Dr, 2005).
That is when environmental demands strain an organism’s adaptive capacity it results in both psychological as well as biological changes that could place a person
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