Recover From Memory Loss With Vitamins

For many people, memory loss comes naturally with old age. While it may, therefore, be inevitable, there are vitamins and dietary supplements you can take to delay its onset or to recover from it. Reportedly a diet rich in essential fatty acids, Vitamin E, Folate, Vitamins B6 and B12, polyphenol, alpha-lipoic acid, coenzyme Q10, vitamin E, Gingko biloba extract, ayurvedic herbs, and carotenoids, can significantly lessen the impact of memory loss in old age. Examples of essential fatty acids

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