Monday, February 7, 2011

Exercises To Improve Your Memory

Your memory is like a muscle that needs regular exercise in order to function at its best. The more you exercise it, the more you will be able to remember, and the easier the process will become. Mental Exercises But how can you exercise your memory? The answer is simple, you simply make a point to remember things that you normally wouldn't. This can include things like the colors of a sign that you just passed while driving, or a phone number on a billboard. Reading books and trying to

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