People from all walks of life experience stress in their everyday life. Sometimes it gets too much that it eventually leads to a burnout. Different people deal with stress in different ways. Some use sports, others go to the gym, others go for a drink and there are others who prefer to be treated to a spa. The problem is that you can't do these things everyday without having consequences. Sports and workout may relieve you of mental stress but can put a strain on your muscles. Alcohol is not
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