Many of us spend our days in a constant state of stress. Now this isn't to say we are constantly being faced with life or death threats. It is the day to day stress that we allow to build up. Financial and job stress, family and relationship stress, etc. These daily stressors have negative effects on your emotional and physical well being. Why does our body react the way it does to stress?Stress is what happens when we are faced with a problem. It goes back to the early days of
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