Lifestyles today have changed completely and the relaxed laid back life that people once lead has completely disappeared today. Today, there is a lot of competition and everyone wants to be better than the other one and for this they take a number of steps too. All this has simply made life more stressful with people having barely any time to relax and live life at a leisurely pace. Finding people complain of fatigue and weakness due to unhealthy eating habits and sleeping
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