Stress incontinence, or the involuntary release of urine during physical activities, is one of the most common yet least discussed age-related health problems. But understanding and coming to terms with the condition is a crucial factor in learning to manage it. Here are five things you can do today:
1. Understand what's happening and why. Here are the basics: Stress or pressure incontinence effects both men and women, but is most often seen in women who are middle-aged or
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