Monday, October 3, 2011

Stress Relief Dietary Natural Home Remedies and Meditation

Many people suffer from excessive stress. When there is too much stress, the body tends to break down. Stressed out people become exhausted, irritated and even get sick.Usually, people buy manufactured drugs to help them ease the stress. But this may only be effective in the short term. Furthermore, drugs have side effects which may be harmful and impair certain systems of the body.
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