If you want to improve your memory as well as your overall health, then look no further than an omega 3 fish oil supplement. Despite the fact they are more associated with a healthy heart, they are excellent and essential for your brain as well.
Fish oils are very good "improve memory pills" because they help to maintain the brains tissues. The adult brain is made up of over 60% fats of which almost 30% is DHA.
The main two fatty acids that fish oil provides, and by far the
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