How To Improve Your Brain

For the purpose of this discussion we will stick to the way you control and use your mental focus in your psychology self improvement. Mental focus refers to the thoughts, ideas, images and conversations you hold in your mind on a daily basis. Your conscious mind can only focus on one thing at any time although there are millions of things going on around you all the time. What's wrong is always there, but so is what is right and what we focus on determines what we think

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