Memory and concentration
I've created this article to give people 7 ways to improve there concentration and memory.Its by no means bullet proof but it sure helped me and I'm sure it will help you. So here we Go!
Step 1
Mindfulness Meditation: Meditation has now been proven by Massachusetts General Hospital in Boston to improve concentration and memory. They have actually stated that regular meditation thickens the Cerebral Cortex. The Cerebral Cortex is the part of the brain
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