Seven Ways to De-Stress

What do moms, grandmas, students, full-time employees, self-employed, singles, married, engaged, and divorced women all have in common? Stress! Studies show that women are more likely than men to experience anxiety, depression, and just feel generally stressed-out. This may be due to hormones, genetics, or because women feel they need to be and do everything for everyone. Keeping the house up, arranging the kids' hectic schedules, working, friends, husbands, church...women tend to

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