Foods That Boosts Concentration

Foods That Boosts Concentration1. Caffeine Alerts, Energizes, Helps in Focus and Concentartion. Found in coffee, chocolate, energy drinks, and some medications, caffeine gives you short-term energy boost. Caffeine stimulates the brain and the nervous system. The antioxidants in coffee prevent free radicals from causing cell damage. Recently a study from Brazil found that children who drink coffee with milk each day are less likely to have depression than other children.2. Glucose

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