Monday, August 8, 2011

Brain Exercise

To Work Your Brain, Work Your BodyThe problem: I lost my car keys. What kind of brain exercise will make my brain work better?The solution: Brain-boosting software programs are a booming business. And studies show that both computer exercises and old-fashioned mental activities-reading or crafting - can affect memory.But the best thing you can do for your brain is to move your body."If I had to pick between fitness training and brain training, I'd go with fitness," said Sam Wang, an

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