For many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your body. It can stop the flow of inner peace and happiness
So, what is the best way to deal with this emotional roller coaster? You have a choice. You either deny it, fight it and try to
No comments:
Post a Comment