Best Health Supplements To Improve Brain Function

The most widely ingested "supplement" (drug) in the world, caffeine, is usually the choice of beverage for getting going in the morning. It definitely works for triggering the transmitters in the brain which increase alertness and jump start the body in general. For many, the smell, richness and warmth of coffee just can't be beat. Yet there is a better food supplement, guarana, which contains healthy fatty acids. These fatty acids slow the release of the neurotransmitter

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