Everybody wants a better memory. Fortunately, improving your brain's ability to absorb, store, and recall information is easy and there are lots of different methods at your disposal to give your brain both a short-term and long-term boost.
Eating right and getting plenty of exercise will most definitely keep your brain in peak working condition, and you can keep your mind finely tuned by engaging in challenging and stimulating activities. Enjoying a diet rich in specific nutrients can
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