Monday, April 4, 2011

How Losing Weight Helps Improve Memory

Memory is the brains ability to store and retrieve information as needed. In order to retain and improve your memory you need to take good care of your brain so that your brain cells can continue to develop. One way that you can increase the development of new brain cells is by losing weight.How it HelpsImproves Blood Flow. Your blood carries oxygen which promotes new cell growth in your brain. When you gain weight your blood vessels can become clogged with plaque, which restricts the

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