There is a serious link between stress and being overweight and these are due to a number of emotional and physiological factors. This article focuses on the latter, the cortisol and weight gain nexus.
Cortisol and weight gain go hand in hand due to the physiological response of your body when your stress response is aroused. When you are stressed your cortisol levels go up, the hormone that is intricately involved with your body's response to stress, whether it is physical or
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